DROP-IN CLASSES NOW AVAILABLE
Your Movement. Your Schedule.
No long-term commitment. No required series. Simply choose your class, reserve your spot, and show up ready to move.
WEEKLY SCHEDULE
Mondays & Wednesdays
5:00 AM & 7:30 PM
Eastern Time · Decatur, GA
BOOK A CLASS
Reserve Your Spot
Select an available Monday or Wednesday date to book your class.
October 2026
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
|
27
|
28
|
29
|
30
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
Select a class date to continue.
NEED A LATER CLASS?
Need a Later Class?
We know your schedule stays booked! If Monday mornings or Wednesday evenings don't fit your lifestyle, we'd love to hear from you. Tell us what other times work best, and help us decide when to introduce additional sessions.
CLASS RESOURCES
Everything You Need.
Blade & Body Workbook
Download the Blade & Body Movement Workbook, complete with class preparation tips, journaling pages, and movement notes.
Download Workbook (PDF)Class Welcome Guide
What to wear, what to bring, safety expectations, studio etiquette, and frequently asked questions — everything for your first class.
Equipment Checklist
Practice blade (included), yoga mat (optional), resistance bands (optional), water bottle, small towel, and comfortable athletic clothing.
Quick Links